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A class with Jero Dodge partial with punching in boxing

This week we aim to learn to take advantage of partial dodge both to one side and to the other to hit the opponent using a straight directed to th


This week we aim to learn to take advantage of partial dodge both to one side and to the other to hit the opponent using a straight directed to the torso or, if possible, to the lower part of the jaw. We will do it in three steps to mechanize the movement to understand that it is of vital importance minimize risk.

Once machined, we start the exercise towards the opposite side and we will close with a free kickback always paying special attention to the objective of this week’s class.

It is a complex movement but we leave you tricks and we advance you that the key is to connect our foot with the arm.

Until next week!