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A class with Jero Step back and uppercut in boxing

We continue in the block of the step back in boxing but if last week we worked with the rectum, in this class with Jero we increased the complexit


We continue in the block of the step back in boxing but if last week we worked with the rectum, in this class with Jero we increased the complexity to counterattack with the uppercut or hook to the jaw.

It is important to pay attention to the details that Jero emphasizes: be outlined at the time of going back and in this case, even if it involves a certain risk, drop your hand to prepare the blow, which in this case is the uppercut or hook to the opponent’s jaw.

We do not add more blows so that you mechanize the movement of accommodating the hand for the counterattack and the profiling at the time of taking the step back.

Until next week!