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What is boxing bending and when can it be used?

His name comes from the English expression “bend”What does it mean "turn". Precisely, this technique is based on bend the hip and move itin such a


His name comes from the English expression “bend”What does it mean “turn”. Precisely, this technique is based on bend the hip and move itin such a way that blows can be dodged that the opponent throws. In addition, it allows the boxer be in a good position to counterattack.

Bending is also defined as “a dance in the ring”; even though this technique requires a lot of training to perfect it, it is said that those who have the cadence and taste to dance it will be easier for them to use blending when facing an opponent.

When is bending used?

If the boxer turns on his side, can bend over (bend the body) to avoid the opponent’s blows, regardless of whether he throws them with the left or the rightthis helps you stay in position to connect an upper (hook). boxers like Floyd Mayweather They use this type of blending a lot.