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Why don’t boxers punch with two hands at the same time?

Both the left and the right are worked interchangeably in boxing training. However, almost no boxer uses both at the same time to make a punch. A

Why don’t boxers punch with two hands at the same time?



Both the left and the right are worked interchangeably in boxing training. However, almost no boxer uses both at the same time to make a punch. Although it is allowed, there are several reasons not to do it.

balance is lost

Although it could be a magnificent blow to end an encounter, the truth is that it is not recommended for various reasons.

For example, to throw both hands at the same time, we would have to be facing our opponent, which is not a correct stance in boxing. Balance would be greatly compromised due to incorrect posture, which would also make it easier to knock us down.

Also, we can’t get enough power in a two-punch punch. Boxers increase the power of upper body punches by combining them with a torso twist, which increases speed and damage. The body can create much better striking power by turning left and right in combination with the right strikes, thus creating additional leverage (usually hooks).

If blows were thrown with both hands at the same time it would be impossible to throw punches in combinations. So we would be exposing the chin too much by throwing both hands at the same time, and leaving open opportunities for our opponent to attack. A good range of punches thrown in variety is the foundation of all boxers. Also, if we were to throw an uppercut and a jab at the same time, the arms would collide. And if we tried a punch where the gloves stay together and they go into a double jab, it would be a very poor punch. Not even children would fight like this.

As if that were not enough, launching both hands simultaneously I would tire very quicklyand it would be a very inefficient thing to do resistance-wise.

It’s a legal hit

Hitting with two hands at once is a legal punch that uses the front fists, so it doesn’t break any specific punching rules.

It’s not much of an attack though, especially with the gloves on. It is true that it was used in old English boxing 200 years ago, but it is a linear thrust that is slightly rigid in nature. The movement is completely different now, and that type of striking is not of primary value: nowadays we don’t specialize in posture based tactics or linear movement based tactics in boxing, these are too stiff and slow to be successful .

However, the only specific punching move that is prohibited in international boxing is the pivot hit: a name for the rotating hammer fist, which was always very popular in Old English bare-knuckle boxing.